OC Duathlon

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Sara and I competed in the Orange County Duathlon this morning in Mission Viejo. The race consisted of a 1.2 mile run followed by a 25 mile bike followed by a 6.2 mile run.  We both had good races: Kari … Continued

Snow Canyon

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There is a great park very near the city of St George with hiking and running. We woke up, drove into the park and stopped to have some breakfast Petrified sand dunes View from breakfast Lava tube opening The Amphitheatre  … Continued

Arches National Park

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Our next stop after Colorado is Arches National Park in Utah, as we make our way back to California. We slept in the van at the Utah visitors center rest stop. Then up at 6:30 to drive to the park … Continued

Air Force Graduation

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Today is the Air Force Graduation at the Falcons Stadium on the base When the new Second Lieutenants threw up their hats the ThunderBirds flew over and did an incredible show Thunderbird’s Video After the graduation we went to the Garden … Continued

Air Force Commission

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Today we drove from Springs to Springs – Steamboat to Colorado for a cousins Comissioning in the Air Force. The Comissioning Ceremony Air Force Chapel Protestant Chapel The Catholic Chapel The Jewish Chapel

Steamboat Hiking

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Emerald Mountain We spent the morning hiking on Emerald Mountain. Sunny when we started sprinkles as we hiked down and hail and rain at the bottom. Sara and Heather on Lane of Pain 🙂 Fish Creek Falls  These falls close to … Continued

Steamboat Fun

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Fun trail run this morning at Stagecoach state park around the lake. The lake looked beautiful when we started flat water and sunny. After lunch it was playing on the indoor rock wall And the outdoor Spartan course  First rig … Continued

Colorado Trip – Travel

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One the road again this time for a trip to Colorado to visit friends in Steamboat Springs and to attend the Air force Academy graduation for a nephew. We opted to drive and rented a mini van to test out … Continued

Hollywood Sign Hike

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This morning bright and early we drove to LA with some good friends to Hike to the Hollywood sign for Sara’s Birthday. We were at the trail head just after 7 am and got rock star parking in the lot … Continued

Aliso & Wood Canyons 17K

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Sara competed this morning in the RockIt Racing Aliso and Wood Canyon 17k (10.5mi) trail race this morning. It was a chilly morning for the start about 51 degree’s. We run often in this park which is just down the … Continued